A space where you can be seen, heard and supported.

Bridging wisdom from Eastern and Western Medicine traditions, this approach offers whole person, root cause support that honors the bodies natural intelligence to heal.

Upstream Medicine was founded by a Nurse Practitioner and Herbalist with a mission to support you in feeling your best.

Holistic Health Consulting

At Upstream Medicine, I offer thoughtful, integrative support for individuals navigating a wide spectrum of health concerns from chronic symptoms to subtle imbalances.

Whether you're addressing ongoing challenges or simply seeking greater energy, clarity, and resilience through nourishment, rhythm, and lifestyle, this work meets you where you are.

Rooted in a whole-person approach, Upstream Medicine is here to support your vitality, adaptability, and long-term well-being.

Rooted in Nature’s Wisdom. Guided by Modern Science.

Hi! I’m Dina, the nurse practitioner behind Upsteam Medicine.

As an integrative health practitioner and coach, I help people turn symptoms into meaningful steps toward healing. My work focuses on root-cause care, regenerative practices, and harm reduction - supporting habits that nourish the whole body.

Whether you're managing chronic issues or aiming to feel your best, I’m here to meet you where you are.