A space where you can be seen, heard and supported.

Bridging wisdom from Eastern and Western Medicine traditions, this approach offers whole person, root cause support that honors the bodies natural intelligence to heal.

Upstream Medicine was founded by a Nurse Practitioner and Herbalist with a mission to support you in feeling your best - through sustainable, root-cause focused care.

Holistic Health & Nutrition Coaching

Blending functional medicine, traditional knowledge, and emerging insights from quantum and circadian biology, this work honors the profound ways your body connects with nourishment, nature and rhythm.

Together, we’ll uncover the deeper imbalances behind your symptoms and support healing on levels of body, mind, spirit, and environment - to restore balance and cultivate resilient, long-term wellness.

At Upstream Medicine, I support individuals navigating a wide range of health concerns with an integrative, whole person approach.
Whether you're managing ongoing symptoms or simply seeking more energy and balance through nourishment and lifestyle practices, Upstream Medicine is here to support your health and vitality.

Rooted in Nature’s Wisdom. Guided by Modern Science.

Hi! I’m Dina, the nurse practitioner behind Upsteam Medicine.

As an integrative health practitioner and coach, I help people turn symptoms into meaningful steps toward healing. My work focuses on root-cause care, regenerative practices, and harm reduction - supporting habits that nourish the whole body.

Whether you're managing chronic issues or aiming to feel your best, I’m here to meet you where you are.